Nutrition & Fueling

Tips, education, and recipes for youth athletes to eat for energy, performance, and recovery.

A New Way to Empower Youth: Eat to Align Launches

When a dream takes shape, it’s something special. Last weekend, that dream became real. At the Crossover Hoops Who’s Got […]

As we head into the final stretch of planning, our hearts are full—of gratitude, energy, and anticipation! The Hoops and

Aligned to Win: The Surprising Link Between Food, Focus, and Fearless Play At Hoops and Health Alliance, we understand that

When it comes to youth sports, talent and hard work matter — but so does what’s on the plate. Nutrition